Meditation

Think of an upside-down pyramid right at the middle of your forehead chakra, which is infusing you with light, love, and conviction. You are adept at whatever you wish. 

The pyramid gives you the energy to do it. 

Bring that golden light into your hands. With this light flows a gift that turns your hands green and gives you the right to lay your hands on anyone and yourself to bring about healing & health. 

Forgive yourself for each of the things that you that you think you did, should have done, or didn't do. All you need is the God within and the God without. 

Think of yourself now as a golden light, 

Be there for yourself your loved ones & for anyone who needs you. 

You will not be drained. In your everyday life, throughout each day, try to share some of that light's essence with your co-works, children, and everyone else with whom you come in contact. Wherever you go, let your light shine. Let Love, sanction, and tolerance shine out of you with complete forgiveness and grace. Send it out to those in need today. 

Let that light shine into every corner of your life. 

Think of warm water coming through the very top of your head, rinsing you and cleansing your insides of all toxicity, all darkness. Rinse it all the way down your body. Stand there with this warm, wonderful, life-giving force rinsing over you entire body, warm and comforting, baptizing you. Feel every part of your body knit and heal. 

Now, start to bring yourself up with the energy of God's light. Keep that golden light with you all through the week. 

All is well in your energy, body, health, wealth, & world 

Love & Shreem SriSundaraMahaLakshmi

I want to unstressed myself. 

Surround yourself with the white light (or however you address the higher power). Sit with your feet flat on the floor; you back comfortably resting against the back of the chair. Loosen any fight clothing. Place your hands upward on your thighs (this helps your open yourself up to receive grace). Take a deep breath to begin the relaxation response. Then breathe regularly, as if you were going to sleep. Cement your intellect and emotions together. 

Begin at the bottoms of your feet. Feel the relaxation moving upward to your ankles, your calves, your knees, and your thighs. Say to yourself, I want to unstressed myself; I want to move all the way up the trunk of my body and every organ there in. And with each breath I take, I feel the energy and the healing and the power coming through. 

Peace and tranquility are yours for the asking. It is not a complicated formula. All the way up to the neck and down the shoulders, upper arms, lower arm, hands, and fingertips. 

Up through the face, the mouth, the nose and eyes. 

The relaxation process may also include one or more colored lights. Bring these lights upward from the bottoms of your and rinse away any stress, anxiety, fear, or other negativity. Green is the color for healing. Bring yourself up and all the way out. 

Slowling slowling come back to yourself, take your time. 

Relax and enjoy your day! 

Peace be with you. 

God bless you, or loved ones, friends and the world. 

All is Well in your energy, body, wealth & world! 

Love & great Shreem SriSundaramahaLakshmi

Begin to mold your essence into a round, hollow tube through which the divine light of God, all shine directly down. 

All pain is cleared away, and you are centered, & all your emotion. 

Say to yourself quietly and with vehemence 
"I love myself. I am part of God. I am God. My intellect and emotion are totally intact. I need no other human being in this life to make me contained. Anyone else is perfect; they are an addition and an added bonus. I do not need them, although they add to my already Rich and full life." 

Feel the thread of golden light coming through the top of your head. It threads down through every single organ, healing as it goes and taking away any blocks. 

The golden light is spreading now, all the way down thought your entire, all the way down through your entire body. 

And with each breath you exhale, demand that you let go of needs and obsessive wants. Feel these releasing. 

Don't give up your dreams keep you dreams going every day. 

But let go of the things that hang you up. Let that go completely. 

Now you stand before God, clean & fresh. 

Know that our journey is with each other, and you are the hand that reaches. When we are gathered together, we can do wondrous things & miracles. Our power together we can heal. 

All is well in your energy, body, wealth & world!
Love & Great Shreem SriSundaraMahaLakshmi